Texas Blues Alley | 2 years ago

Behind the camera, I've been on a journey this year. After a rough 2021 I entered this year frazzled and running on fumes. But I am ending 2022 feeling better than I have in a very long time. This is the story of how I got from there to here.


Feeling Good: The New Mood Therapy
https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336

My original video: Living With Mental Illness
https://www.youtube.com/watch?v=qP5okbuTlo4

Cognitive Distortions & Cognitive Behavioral Therapy
https://www.youtube.com/watch?v=aAVGyRMS3gE